Resources From The Invictus Blog

When you think about smartphones and posture Denver, “Tech Neck” may come to mind. The good news is that a few...

Your neck has a tough job. It has to hold up the weight of your head every day for a lifetime. So if you're...

Your body is dynamic, and it's designed to move. To ensure you keep moving at your best longer, here’s what you...

When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie...

Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s...

Bottom Line: As students worldwide return to school, it's likely many will be e-learning in some capacity for...

Wrist pain.  Hand pain.  Maybe you’ve felt this condition while sitting at the computer typing out work...

Bottom Line: Over 90% of people will have at least one headache in their life. For some, occasional headaches can...

Bottom Line: Did you know… tennis elbow isn't just for athletes. Lateral epicondylitis – or tennis elbow - is a...

Bottom Line: While figuring out the difference between hip and SI (sacroiliac) joint pain can be...