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Miscellaneous
Banded Overhead Squat
Cervical Rotation with Band Assist
Four-Way Wrist
Kettlebell Low Windmill
Karate Kid Neck Rotation
1/2 Kneeling Ankle Dorsiflexion with Kettlebell
Eccentric Ankle Dorsiflexion
Sciatic Nerve Flossing
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Star Taps